Stand Up Paddling (SUP) Intro Lesson and Eco-Tour
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Stand Up Paddling (SUP) Intro Lesson and Eco-Tour
/ Brunei / Brunei-Muara District / Bandar Seri Begawan / Tours & Activities /
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Stand Up Paddling (SUP) Intro Lesson and Eco-Tour

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About this activity
The combined lesson and tour includes an 80-minute group lesson with full safety briefing and instructions by a professional stand up paddling instructor. The instructor is trained in stand up paddling, water rescue and first aid.

All equipment and life-jackets are included.

In this lesson you will learn stand up paddling (SUP) history, equipment overview, practice stroke for kneeling and standing, falling off and getting back on board, emergency signals, carrying equipment to the water, 360 degree awareness, enter the water correctly, kneeling stroke, turns and control, stopping on water, correct paddling technique (position, posture, paddle), and exiting the water correctly.

During a lake tour you may experience seeing hornbill and other native birds, monkeys, butterflies, jungle/rainforest in a serene pristine environment.

During a sea coastal tour you may experience seeing native sea birds, flying fish, turtles, dolphins, with a backdrop of a serene pristine coastline.
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  • All equipment
  • Safety briefing
  • stand up paddling instruction from a professional guide
Not included
  • Food and drinks, unless specified
  • Hotel pickup and drop-off (if option not selected)
  • Confirmation will be received at time of booking
  • Not wheelchair accessible
  • Child age is from 7 to 15 years
  • Adult age is from 16 years and above
  • Dress code is modest comfortable sports wear to block out the sun, and recommended to include hat, sunglasses (with retainer band), towel, sunblock
  • Subject to favorable weather/water conditions. If canceled due to poor weather, you will be given the option of an alternative date or full refund
  • This tour/activity will have a maximum of 8 travelers

Bandar Seri Begawan

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  • Tours & Activities


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