Yoga in the Park with Sunshine
1 h
Instant confirmation
About this activity
Whether you are a beginner or interested in developing far more advanced skills from the hatha, vinyasa or bikram branches of yoga Kru Sunshine is ready to take you on that beautiful journey to a better you. Kru Sunshine trained at the world renowned Yoga VidyaGurujul in Nashik, India and is an international crossfit athlete who repesents Thailand.
Whether just yourself or you and friends or, indeed, your whole family Kru Sunshine is ready to create the programme that provides you with the greatest gains in the time you have available and she takes on the travel time stress for you. Think of the savings to your life and the increase in your own private time. Kru Sunshine has years of experience teaching yoga to children so they are more than welcome to join in and most children find yoga to be fun, engaging and calming.
You'll learn vinyasa, downward dog, upward facing dog (cobra), warrior, mountain, tree, bridge, triangle, seated twist pigeon, crow, child's and many more poses. All of these are achievable in brief moments so can be carried into your day to day existence with alarming simplicity.
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Whether just yourself or you and friends or, indeed, your whole family Kru Sunshine is ready to create the programme that provides you with the greatest gains in the time you have available and she takes on the travel time stress for you. Think of the savings to your life and the increase in your own private time. Kru Sunshine has years of experience teaching yoga to children so they are more than welcome to join in and most children find yoga to be fun, engaging and calming.
You'll learn vinyasa, downward dog, upward facing dog (cobra), warrior, mountain, tree, bridge, triangle, seated twist pigeon, crow, child's and many more poses. All of these are achievable in brief moments so can be carried into your day to day existence with alarming simplicity.
Included
- 1 hr class in Benjasiri Park with Kru Sunshine
Not included
- Yoga Mat
Additional
- Confirmation will be received at time of booking
- Not wheelchair accessible
- Dress for Yoga
- http://www.stepbystep.com/how-to-dress-for-yoga-33889/
- This tour/activity will have a maximum of 8 travelers
Features
Tourism
50%
Original
40%
Cultural
35%
Adrenaline
25%
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