Reflexology

Itinerary

Sit down on the reflexology chair and relax whilst the practitioner gives your feet a wash in warm water, and then a holistic foot massage working on the reflex points on your feet.

Many people report feeling a deep sense of relaxation during a reflexology treatment. Regardless of your health condition(s) (for example, migraine, nausea, sciatica, etc.), the reflexologist will massage your entire foot, starting at the toes and working down the foot. A complete reflexology therapy session uses many different techniques and includes all of the points on both feet.

By working all of the points, the reflexologist addresses internal organs and glands as well as muscle groups, bones, nerve ganglions (solar plexus, brachial plexus) and nerves (sciatic) during a session.

If you have a specific condition, the reflexologist will carefully feel and work the area corresponding to the presenting problem. However, they will also work all areas of the foot with gentle pressure, because, according to reflexology theories, this allows the nerve pathways and congestion to release and promotes the relaxation response for the entire body.