2 days Monofin Freediver Course

Duration: 2 days
Starting from
€227
viator
2 days Monofin Freediver Course

Cebu City

Choose the type of activity you like

Experiences
0
Tours & Activities
135
Restaurants
0
With locals
0
Live events
0
Transportation
8
Parkings
0

Features

45%
Sport
40%
Tourism
35%
Aquatic
30%
Original

Description

Our Monofin course consists of:

  • one theory session
  • dry sessions and stretching
  • one pool or confined water session 
  • three open water session

Details of the course:

- Knowledge Development

  • History of the monofin, origins of finswimming, crossover into freediving
  • Monofin construction and design, current manufacturers and how to choose and fit your fin
  • Equipment for use with the monofin and how it differs from other freediving equipment
  • How to care for and transport your monofin safely
  • Freediving categories which use the monofin 

- Dry training to develop the body for monofin freediving

  • Warm up and breath up procedures
  • Stretching

- Pool or Confined Water Session 

  • Perform apnea swims using monofins for a maximum distance of 50m
  • Practice style and technique 

- Open water Session 

  • Vertical positioning and duck dive practice with monofin 
  • Maximun depth of 15 m during the course
Read more Show less

Similar activities in Cebu City

3-Day Advanced Freediving Course in Cebu

0 reviews
From
€340

Full-Day AIDA 1 Freediver Course in Moalboal

0 reviews
From
€142

2 days PADI Freediver Course

0 reviews
From
€272

2 days Monofin Freediver Course

0 reviews
From
€227
See all Must do Experiences in Cebu City