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Ireland
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County Cork
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Cork
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Tours & Activities
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Ashtanga Mysore
4 h
Instant confirmation
About this activity
Itinerary
AYC teaches the Ashtanga yoga system in the tradition of Sri K. Pattabhi Jois. Here you will learn a practice that will grow with you for the rest of your life.
Ashtanga is a practice with a focus on initiating the movements with the breath (vinyasa). The series of poses are eventually committed to memory. The practice then becomes a moving meditation.
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AYC teaches the Ashtanga yoga system in the tradition of Sri K. Pattabhi Jois. Here you will learn a practice that will grow with you for the rest of your life.
Ashtanga is a practice with a focus on initiating the movements with the breath (vinyasa). The series of poses are eventually committed to memory. The practice then becomes a moving meditation.
Additional
- Confirmation will be received at time of booking
- Not wheelchair accessible
- Near public transportation
- Not recommended for travelers with back problems
- No heart problems or other serious medical conditions
- Travelers should have a moderate physical fitness level
- This tour/activity will have a maximum of 12 travelers
Features
Original
75%
Cultural
45%
Tourism
40%
Adrenaline
30%
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