Sports Massage

Itinerary

The Sports Massage has its origins in ancient China, Greece, and the Roman empire, where training and massage were combined. It typically involves deep tissue pressure, useful to prevent or relieve muscle tension, tightness, or pain caused by over-strain. This massage aims to keep athlete’s muscles “loose”, thus averting injuries and keep the body in optimal state. During your treatment the focus is on the muscle-groups most in need of recovery and relief.