29 Day Ayurveda & Yoga Retreat in Kathmandu, Nepal
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29 Day Ayurveda & Yoga Retreat in Kathmandu, Nepal
/ Nepal / Central Development Region / Bagmati / Kathmandu / Tours & Activities /
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29 Day Ayurveda & Yoga Retreat in Kathmandu, Nepal

29 days
About this activity
Itinerary

This retreat includes daily Ayurveda therapies and consultation, yoga and meditation. You will enjoy most of the therapies to remove the toxins from the body and mind.

This is a space where life is free from tension, robotic schedule, rush and all the hustle and bustle. You will enjoy herbal Ayurveda therapies including massage.

Also, you will learn yoga and meditation for physical and mental balance. You will get a consultation with the doctor after arrival then your Ayurveda Therapy will start according to your body type and health condition.

Discussions about Ayurveda, yoga philosophy, mindfulness meditation are amazing to learn. Here are some of the therapies that we are offering during your course. The therapy depends on your body type and problem so it's mandatory to follow the instruction of the doctor. blow is the summary of activities during this retreat:

Abhyanga (massage) therapy
Shirodhara
Akshi Tharpana
Panchakarma
Pinda Sweda
Vashpa Swedanam
Eakanga Vaspaswedana
Herbal enema therapy
Vasti
Virechana
Nasya
Ayurvedic Facial, skin and Beauty care
Ayurveda back and spinal care
Spa treatments
prescribe of Ayurveda Doctor.

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Included
  • Breakfast
  • Lunch
  • Dinner
  • Yoga and Ayurveda lesson
  • accommodation
Not included
  • • Airfare
  • • Day trips
  • • Sight seeing
  • • Laundry
  • • Extra expanses
Additional
  • Confirmation will be received at time of booking, unless booked within 1 day of travel. In this case confirmation will be received as soon as possible, subject to availability
  • A current valid passport is required on the day of travel
  • Wheelchair accessible
  • Stroller accessible
  • Near public transportation
  • Transportation is wheelchair accessible
  • Most travelers can participate
  • This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
  • This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
  • This tour/activity will have a maximum of 25 travelers
Features
Tourism
95%
Cultural
45%
Original
30%
Aquatic
25%
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