8 Days Holiday Yoga, Meditation, Tour & Hiking Retreat in Kathmandu, Nepal

Itinerary

Day 1: Arrival To Kathmandu

Pass By: Kathmandu Durbar Square, Kathmandu 44600 Nepal
On day first yo might be exhausted due to flight so you will have one yoga class in evening time.
*12:00- check-in
*17:00 - 18:00 Breathing and meditation
*19:00 Dinner
*20:00 Bed

Meals included:
• Lunch
• Dinner
Accommodation included: Accommodation in 2 or 3 star category Hotel

Day 2: Tour to Pashupatinath Temple & Boudhanath Stupa

Pass By: Pashupatinath Temple, Pashupati Nath Road, Kathmandu 44600 Nepal
*07:30 - 08:30 Morning yoga session
*08:30 - 09:15 Breakfast
*09:15 - 10:00 Rest
*10:00 - 15:00 Sightseeing to Pashupatinath and Boudhanath
*15:00 - 16:30 Rest
*17:00 - 18:00 Breathing and meditation
*19:00 Dinner
*20:00 Bed

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Accommodation in 2 or 3 star category Hotel

Day 3: Tour to Swambhunath and buddhanilkhantha ( sying vishnu)

Pass By: Pashupatinath Temple, Pashupati Nath Road, Kathmandu 44600 Nepal
*07:30 - 08:30 Morning yoga session
*08:30 - 09:15 Breakfast
*09:15 - 10:00 Rest
*10:00 - 15:00 Sightseeing to Swambhunath and Buddhanilkhantha
*15:00 - 16:30 Rest
*17:00 - 18:00 Breathing and meditation
*19:00 Dinner
*20:00 Bed

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Accommodation in 2 or 3 star category Hotel

Day 4: Whole day Yoga Class

Pass By: Kathmandu Durbar Square, Kathmandu 44600 Nepal
On this day, we will do full-day yoga class ( 4 classes) on different dimension of yoga like Aasana, Breathing, Meditation and Philosophical part of yoga.

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Accommodation in 2 or 3 star category hotel

Day 5: Tour to Patan and Bhaktapur

Pass By: Bhaktapur Durbar Square, Bhaktapur 00977-1-4701148 Nepal
*07:30 - 08:30 Morning yoga session
*08:30 - 09:15 Breakfast
*09:15 - 10:00 Rest
*10:00 - 15:00 Sightseeing to Bhaktapur and patan
*15:00 - 16:30 Rest
*17:00 - 18:00 Breathing and meditation
*19:00 Dinner
*20:00 Bed

Meals included:
• Breakfast
• Dinner
• Lunch
Accommodation included: Accommodation in 2 or 3 star category hotel

Day 6: Nagarkot Hiking

Pass By: Nagarkot Hiking, Kathmandu Nepal
*07:30 - 08:30 Morning yoga session
*08:30 - 09:15 Breakfast
*09:15 - 10:00 Rest
*10:00 - 15:00 Nagarkot hiking
*15:00 - 16:30 Rest
*17:00 - 18:00 Breathing and meditation
*19:00 Dinner
*20:00 Bed

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Accommodation in 2 or 3 star category hotel

Day 7: Chandragiri cable car riding tour

Pass By: Chandragiri Hills, Thankot, Kathmandu 44619 Nepal
*07:30 - 08:30 Morning yoga session
*08:30 - 09:15 Breakfast
*09:15 - 10:00 Rest
*10:00 - 15:00 Chandragiri cable car tour
*15:00 - 16:30 Rest
*17:00 - 18:00 Breathing and meditation
*19:00 Dinner
*20:00 Bed

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Accommodation in 2 or 3 star category

Day 8: Departure day

Pass By: Kathmandu Durbar Square, Kathmandu 44600 Nepal
*07:30 - 08:30 Morning yoga session
*08:30 - 09:15 Breakfast
*12:00 pm noon- check out

Meals included:
• Breakfast
No accommodation included on this day.