Manaslu and Tsum Valley Trek
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Manaslu and Tsum Valley Trek
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Manaslu and Tsum Valley Trek

24 days
Instant confirmation
About this activity
Day 1: Arrive at Kathmandu airport (1,302m/4,270ft)

Day 2: Kathmandu valley sightseeing and Trek preparation

 Day 3: Kathmandu to Soti khola (730m/2,395ft) 8hrs drive

Day 4: Soti Khola to Macha Khola (930m/3,051ft) 6-7hrs trek

Day 5: Macha Khola to Jagat (1,440m/4,724ft) 6-7hrs trek

Day 6: Jagat to Lokpa (2,240m/7,349ft) 6-7 hrs trek

Day 7: Lokpa to Chumling (2,386m/7,828ft) 6-7 hrs trek

Day 8: Chumling to Chhokang paro (3,031m/9,944ft) 5-6hrs trek

Day 9: Chhokang Paro to Nile (3,360m/11,023ft) 4-5hrs trek

Day 10: Nile to Mu Gompa (3,700m/12,139ft) 3 hrs trek

Day 11: Mu Gompa to Rachen (3,240m/10,629ft) 3 hrs trek

Day 12: Rachen to Dumje (2,405m/7,890ft) 6hrs trek

Day 13: Dumje to Lokpa (2,240m/7,349ft) 6hrs trek

Day 14: Lokpa to Ghap (2,160m/7,086ft) 7-8hrs trek

Day 15: Ghap to Lho (3,020m/9,908ft) 4hrs trek

Day 16: Lho to Samagaon (3,450m/11,318ft) 4hrs trek

Day 17: Samagaon to Samdo (3,860m/12,664ft) 3hrs trek

Day 18: Acclimatization and rest day at Samdo

Day 19: Samdo to Larkya Phedi (4,460m/14,632ft) 3-4hrs trek

Day 20: Larkya Phedi to Bimtang (3,590m/11,778ft) via [Larkya La (5,135m/16,847ft)] 8-9hrs trek

Day 21: Bimtang to Dharapani (1,860m/6,102ft) 7-8hrs trek

Day 22: Dharapani to Jagat (1,440m/4,724ft) 6hrs trek

Day 23: Jagat to Kathmandu via [Besisahar]

Day 24: Back Home

 

 

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Included
  • Airport transfers,
  • Private transfer to/from trek point
  • 3 nights hotel*** in Kathmandu with breakfast,
  • Tea house lodge accommodation with breakfast during trek,
  • Trek Permits & Restricted Area permit,
  • Staff insurance on the trek,
  • Trek guide & porter/s
  • Duffel bag
  • Breakfast
  • Lunch
  • Dinner
Not included
  • Lunch and Dinner in Kathmandu and on trek (approx US$ 20 per day) Beverages (bottled water, cold and hot drinks), Personal equipment, Personal bills, International airfare Excess baggage beyond 15 kilo including day pack Visa fee: US$ 25 for 15 days and US$ 40 for 30 days multiple entry Insurance (for cancellation, accident, health, emergency evacuation and loss, theft of or damage to baggage and personal effects), Public liability insurance Tips Kathmandu Sightseeing
Additional
  • Confirmation will be received at time of booking
  • A current valid passport is required on the day of travel
  • Not wheelchair accessible
  • Maximum Altitude: 5,135 m/16,847 ft
  • Trip Grade: Strenuous
  • Total Duration: 24 Days
  • Scenic drive from Kathmandu to Soti Khola and Besisahar to Kathmandu
  • Exploration of the Tibetan culture and lifestyle
  • Encounter with animals like blue sheep and Himalayan thar
  • Several Buddhist monasteries
  • Prayer flags and Mani walls along the trail
  • Breathtaking views of mountains like Ganesh Himal, Himal Chuli, Lamjung Himal, Manaslu and many more.
  • Walk through beautiful shaded forests of pine, juniper and rhododendron trees.
  • Cross over Larkya Pass 5,160 meters.
  • Marvelous view of world 8th highest Mt. Manaslu (8,163m)
  • Manaslu was first ascent on May 9, 1956 by Toshio Imanishi from Japan and Gyalzen Norbu of Nepal
  • The region shelters endangered animals such as the snow leopard and red pandas. You are likely to encounter with blue sheep, Himalaya Thar, langur monkeys and yaks
  • A hidden gem here is the Tsum Valley. Really worth a visit
  • Walking through tropical green hills covered with pine, juniper and deciduous forests
  • Local culture, tradition and way of living in Buddhist philosophy are the major highlights of this trek.
  • Walking boots. A pair of water repellent boots with ankle support.
  • Gaiters. A pair used to keep boots dry if walking through deep snow.
  • Walking socks.
  • Trainers or trail shoes. Can be used in and around lodge in the afternoons/evenings.
  • Waterproof jacket and trousers (goretex or similar).
  • Trekking trousers.
  • Long sleeve shirts (not cotton).
  • Micro fleece.
  • Mid to heavyweight fleece.
  • Sleeveless or body warmer type fleece.
  • Thermals or base layer for top & bottom (merino wool or synthetic).
  • Fleece pants.
  • Medium weight down jacket (egNuptse jacket by The North Face).
  • Fleece gloves.
  • Warms mittens and/or gloves.
  • Wool or fleece hat.
  • Sun hat.
  • Bandana or scarf.
  • Head torch. Bring extra batteries.
  • Sunglasses.
  • Face mask
  • Sleeping bag (Note: it is possible to rent this in Kathmandu for about $1 per day).
  • Day pack large enough to carry water bottles, camera, lunch and extra clothing.
  • Stuff sacks for keeping your gear dry and organized.
  • Two water bottles (Nalgene wide mouth bottles are the best).
  • Sunscreen and lip salve with a high SPF.
  • Water purification tablets (Pristine, BioxAcqua or Acqa Mira).
  • Favourite snack food.
  • Books, ipod and cards etc.
  • Trekking poles (optional).
  • Camera with spare batteries and memory cards.
  • Insurance certificate.
  • Earplugs (optional).
  • Baby wipes (optional).
  • Hand sanitizer (optional).
  • Duffle bag or large backpack for your personal gear on the trek (carried by a porter). Bring a small combination padlock to secure the bag.
  • Travel clothes. You will need casual clothing for air travel days and time spent in Kathmandu.
  • Toiletry bag include toilet paper, soap, towel, toothbrush, etc.
  • Note: we provide a comprehensive group first aid kit but please bring personal medications and other items you might use regularly such as:
  • Any personal medications.
  • Malaria prophylactic tablets.
  • Blister treatment (Compeed patches are the best).
  • Rehydration powder eg Dioralyte.
  • Analgesics (paracetamol, ibuprofen and aspirin).
  • Plasters and zinc oxide tape.
  • Throat lozenges.
  • Diamox (helps with acclimatization).
  • Additional Info:
  • Please advise any specific dietary requirements at time of booking
  • Vegetarian option is available, please advise at time of booking if required
  • All visa requirements and insurance are the sole responsibility of the traveler
  • A current valid passport is required on the day of travel
  • Passport name, number, expiry and country is required at time of booking for all participants
  • Tipping is a nice way of saying thank-you and appreciating to crew members (leader, guide, cooks, porter) who will play a vital role in your trekking experience. We will suggest and encourage you to be generous about tipping they have done for you. The recommended amount for trekking guide is Rs. 400/ day and for Porter Rs. 200/ day by each client.
  • Kathmandu Sightseeing Full day tour : US$ 60
  • Kathmandu Sightseeing Half Day Tour US$ 40
  • with transfer, English speaking guide and entrance fees)
  • This tour/activity will have a maximum of 15 travelers
Features
Sport
75%
Tourism
75%
Adrenaline
35%
Aquatic
25%
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