Manaslu Trekking - 14 Days
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Manaslu Trekking - 14 Days
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Manaslu Trekking - 14 Days

14 days
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About this activity
Itinerary

Day 1: Drive from Kathmandu to Soti Khola (700m). It takes around 9 hours.

Stop At: Arughat Bridge, Aarughat Road, Nepal
You trek over flat leveled path along the bank of Budhi Gandaki river through mostly terraces, numerous villages, green hills, some pretty waterfalls and you are quite surrounded by green forest. This day you take lunch at Arket Bazaar which lies middle way to Soti Khola. This is the best place to relax and can enjoy swimming to ease your tiredness of walking. To reach Soti Khola, the trail is ups and downs through forest of Sal, Chilaune and other local vegetation. Soti Khola is a village at the bank of Budhi Gandaki. The swimming spot is nearby here.


Duration: 9 hours

No meals included on this day.
Accommodation included: Tea House.

Day 2: Trek from Soti Khola to Mancha Khola (869m). It takes around 6 hours.

Stop At: Manaslu Conservation Area, Dharapani, Nepal
The zigzag path passes through forest, villages, streams, pretty waterfalls and green valley until you reach Lapu Besi. This is a village mainly covered by Mongolian. Now you again proceed the zigzag path to reach Machha Khola. There is a small market with few shops, lodges and donkeys are kept there.


Duration: 6 hours

No meals included on this day.
Accommodation included: Tea House.

Day 3: Trek from Mancha Khola to Jagat (1340m). It takes around 7 hours.

Stop At: Manaslu Conservation Area, Dharapani, Nepal
You cross the Machha Khola - Fish Stream - and head upstream to the tiny village of Khola Bensi and the hot springs at Tatopani. The valley sides are steeping until they are impassable and the route then switches to the left bank by way of a suspension bridge. The trail is quite exposed and challenging in places. After a short section of forest path you reach the single teahouse at Doban. Above Doban, the Buri Gandaki descends an impressive series of rapids. Beyond this steep section, the river is much more placid, meandering across a broad gravel bed. At Lauri, you re cross the river on a suspension bridge, and then climb on a high path to the fields of Jagat, where you camp. Trek from Jagat to Philim (1700m.) which takes about three hours.
Duration: 7 hours

No meals included on this day.
Accommodation included: Tea House.

Day 4: Trek from Jagat to Deng (1860). It takes around 6 hours.

Stop At: Manaslu Conservation Area, Dharapani, Nepal
You trek over flat leveled path mostly through forest of pine, rhododendron and others. While walking, you cross few bridges and can see villages at far distance. There are few houses at Deng. From here, you can enjoy a pretty waterfall lying at some distance. Deng is famous for its potatoes, buck wheat, barley, wheat, cabbage, spinach as people are mostly involved in agriculture.


Duration: 6 hours

No meals included on this day.
Accommodation included: Tea House.

Day 5: Trek from Deng to Namrung (2630m). It takes around 6 hours.

Stop At: Namrung: Thakali Hotel, Gorkha, Nepal
You trek over flat leveled path mostly through forest of pine, rhododendron and others. While walking, you cross few bridges and can see villages at far distance. There are few houses at Deng. From here, you can enjoy a pretty waterfall lying at some distance. Deng is famous for its potatoes, buck wheat, barley, wheat, cabbage, spinach as people are mostly involved in agriculture.
While walking, you come across mani walls, chortens, prayer flags and monasteries. People mainly grow oat, barley, buck wheat, potatoes and vegetables. You can enjoy mountain views of Dwijen Himal, Saula Himal and Lajing peak.


Duration: 6 hours

No meals included on this day.
Accommodation included: Tea House.

Day 6: Trek from Namrung to Lho (3180m). It takes around 4 hours.

Stop At: Lhogaon medical clinic, Lho, Nepal
You trek over winding path which moves through inner Himalayn range. On the way, you can enjoy mountain views of Rupinala pass, Dwijen Himal, Saula Himal, Lajing peak, Mt. Manaslu, Gorkha Himal, , and many other snow capped mountains and peaks.. As you go up the vegetation get decreased. In the afternoon, this part becomes quite windy. Before you reach Lho Gaon, you pass a Tibetan village and Lihi Gaon. There is a monastery named as Chon at a ridge and there is a Buddhist school at Lho Gaon run by Buddhist monks. You can catch panoramic view of Mt. Manaslu, Gorkha Himal, Dwijen Himal, Saula Himal, Lajing peak with others from Lho Gaon.
Duration: 4 hours

No meals included on this day.
Accommodation included: Tea House.

Day 7: Trek from Loh to Sama Gaun (3520m). It takes around 4 hours.

Stop At: Samagaon: (hotel name), Samagaun, Nepal
Leaving the village, you follow the right bank of the river, with views of Peak 29 ahead. As you continue on the main trail, you soon reach the fields of Sama Gaon, 3500m. You camp at Sama Gompa, 20 minutes beyond the village, or Samdo, near the Tibetan border.


Duration: 4 hours

No meals included on this day.
Accommodation included: Tea House.

Day 8: Rest day in Sama Gaun .

Stop At: Samagaon: (hotel name), Samagaun, Nepal
You can trek to Pung-gyen Gumba which takes five hours round. Or you can hike to Birendra Lake which takes about 2 hours round.
Duration: 2 hours

No meals included on this day.
Accommodation included: Tea House.

Day 9: Trek from Sama Gaun to Samdo (9875m). It takes around 4 hours.

Stop At: Manaslu Conservation Area, Dharapani, Nepal
You trek gentle uphill all the way to Samdo through desert path and windy valley. The Tibetan border is just four kilometers away from Samdo. But visitors are not allowed to pass the border. There is a Tibetan refugee village at Samdo. This is an excellent view point for Mt. Manaslu, Samdo (Pang phuchuli), Nagdi chuli, Simnang Himal, Manaslu glacier, Manaslu ice fall and many more.
Duration: 4 hours

No meals included on this day.
Accommodation included: Tea House.

Day 10: Trek from Samdo to Dharmasala (4460m ). It takes around 4 hours.

Stop At: Manaslu, Gorkha Nepal
The trail is rocky and zigzag all the way to destination. Before you reach Larka La Phedi, there is a market Larkya Bazaar (market) where is held seasonal Tibet fair/market. People bring goods from Tibet to sell it here. There is a Dharmasala at Larkya La Phedi.


Duration: 4 hours

No meals included on this day.
Accommodation included: Tea House.

Day 11: Trek from Dharmasala to Larkyala pas (5106m ) to Bimtang (3590m). It takes around 9 hours

Stop At: Larkya La Pass, Larkya La Trail, Thoche 33500, Nepal
Early in the morning you begin to trek steep ascent path until Larkya La through rocky and windy path. This day you carry packed lunch. From the top, you can enjoy the views of Larkya peak, sunrise, Mt. Manaslu, Ratna chuli, Cheo Himal and many other snow capped mountains and peaks. Crossing this pass, you move steep downhill path through rock and ice. On the way, you can see many icy lakes. Bimthang is a broad and level ablation valley with a number of Mani walls and deserted houses.
Duration: 9 hours

No meals included on this day.
Accommodation included: Tea House.

Day 12: Trek from Bhimtang to Dharapani (1963m). It takes around 7 hours.

Stop At: Manaslu Conservation Area, Dharapani, Nepal
Crossing this high pasture, you descend the valley of the Burdin Khola to the area of the Base Camp for the West side of Manaslu. From a ridge at 4150 meters, you have excellent views of Manaslu to the South East and Annapurna II to the South West. Beyond a bridge over the headwaters of the Dudh Khola, you descend into a rhododendron forests and follow a trail through a narrow valley until you reach the highest cultivated land in this valley at Karche, 2785 meters. Walking down you cross a stream to reach Tilje. There is an apple orchard and it is quite famous for local wine. Leaving Tilje, you trek uphill for nearly 45 minutes and reach Dharapani crossing a bridge over Marsyangdi river.


Duration: 7 hours

No meals included on this day.
Accommodation included: Tea House.

Day 13: Drive group jeep from Dharapani to Beshisahar (770m). It takes around 6 hours.

Stop At: Besisahar, Lamjung, Besisahar 33600, Nepal
Besisahar is the district headquarters of Lamjung district. All the local government offices are situated here. From here, you can see some of mountain peaks, natural sceneries surrounding the valley and the daily activities of local people. This headquarter is the centre from where the daily usable commodities are supplied to the different villages and numerous towns.


Duration: 6 hours

No meals included on this day.
Accommodation included: Tea House.

Day 14: Drive from Beshisahar back to Kathmandu. It takes around 7 hours.

Stop At: Kathmandu Durbar Square, Kathmandu 44600 Nepal
Kathmandu Durbar Square is one of the major attractions in Kathmandu Valley. The word “Durbar Square” is translated in English as Palace Complex. The Durbar Square, with its old temples and palaces, epitomizes the religious and cultural life of the people.
Duration: 7 hours

No meals included on this day.
Accommodation included: 3 Star Hotel
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Included
  • Accommodation included: 14 nights
  • A guide.
  • Special trekking permit for Manaslu.
  • Entry permits for Manasalu Conservation Area.
  • Entry permits for Annapurna Conservation Area.
  • Trekkers’ Information Management System (TIMS) card.
  • Necessary transportation by bus and group jeep.
  • All meals three times a day (breakfast, lunch and dinner) our staff during the trek.
  • Accommodation in teahouses (lodges) for you and guide during the trek.
  • Insurance and equipment for the Nepali staff.
  • Entry/Admission - Arughat Bridge
  • Entry/Admission - Manaslu Conservation Area
  • Entry/Admission - Namrung: Thakali Hotel
  • Entry/Admission - Lhogaon medical clinic
  • Entry/Admission - Samagaon: (hotel name)
  • Entry/Admission - Manaslu
  • Entry/Admission - Larkya La Pass
  • Entry/Admission - Besisahar, Lamjung
  • Entry/Admission - Kathmandu Durbar Square
Not included
  • Emergency Mountain Medical Rescue Insurance
  • (Provided by your insurance company. Please buy it in your country. You cannot buy it in Nepal.)
  • Expenses of personal nature, such as drinks and beverages, etc.
  • Tips.
  • All meals three times a day (breakfast, lunch and dinner) for you during the trek.
Additional
  • Confirmation will be received at time of booking
  • Not wheelchair accessible
  • Near public transportation
  • Infants must sit on laps
  • Not recommended for travelers with back problems
  • Not recommended for pregnant travelers
  • No heart problems or other serious medical conditions
  • Travelers should have a moderate physical fitness level
  • This is a private tour/activity. Only your group will participate
Features
Sport
70%
Adrenaline
50%
Original
20%
Tourism
15%
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