Upper Mustang Trek
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Upper Mustang Trek
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Upper Mustang Trek

17 days
About this activity
DAY 1 Kathmandu Arrival

Airport pickup, hotel transfer and enjoy welcome dinner. 

Day 2 Kathmandu sightseeing and trek preparation

Orientation & guided tour of 4 UNESCO World Heritage sites. 

Day 3: Drive to Pokhara 6 hrs

At Pokhara, we are rewarded with magnificent views of the Himalayas including Dhaulagiri, Manaslu, Machhapuchhre, the five peaks of Annapurna and others. 

Day 4: Fly to Jomsom (2,700m) and 4 hours trek to Kagbeni (2,810m)

Take an early morning flight to Jomsom which is famous for its apples, strong winds and the landscape.

Day 5: Kagbeni to Chele (3,050m) 6 hrs

Begin our trek on a trail alongside the Kali Gandaki River. 

Day 6: Chele to Syanbochen (3,475m) 7 hrs

On our way, we enjoy great views of Tilicho, Yakawa Kang and Damodar Danda and pass by Ramchung Cave.

Day 7: Syanbochen to Ghami (3,520m) 6 hrs

We ascend to the Yamda La pass at 3,850m. On the way, we pass by a few teahouses, chortens and beautiful villages. 

Day 08: Ghami to Tsarang (3,620m) 6 hrs

Our trek today begins with a descent through a rough and often slippery trail.

Day 9: Tsarang to Lo-Manthang (3,730m) 4 hrs

We begin our trek by descending to a canyon and cross a river before beginning our uphill trek to Lo La pass which at 3950m.

Day 10: Explore Lo Manthang/ Acclimatization

We spend the day touring three major gompas of the town namely Jhampa, Thupchen and Chhoeda. We can also trek to Tingkhar which is a beautiful village located north-west of Lo-Mangthang.

Day 11: Lo-Mangthang to Drakmar (3810 m) 7 hrs

Our trail passes through Gyakar village which houses a century old Ghar Gompa with beautiful rock paintings. According to a local legend, anyone who makes a wish at the Gompa will have it fulfilled.

Day 12: Drakmar to Ghiling (3,806m) 6 hrs

We start our trek early to avoid strong winds and descend for the most part of the trek. 

Day 13: Ghiling to Chhuksang (3050m) 6 hrs

On the way to Chhuksang we can enjoy great views of the Himalayas and small villages we pass en route.

Day 14: Chhuksang to Jomsom (2,700) 7 hrs

Today is the last day of our trek and it is a long one.

Day 15: Fly to Pokhara

Rest Day at Pokhara

Day 16: Drive to Kathmandu 

Rest day at Kathmandu. Enjoy Farewell Dinner. 

Day 17: Final departure

Escort to the airport approx.3 hours before your flight schedule.
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Included
  • 3-star hotel accommodation in Kathmandu and Pokhara with breakfast
  • Teahouse accommodation during the trek
  • All meals (breakfast, lunch and dinner) during the trek
  • Welcome and farewell dinners
  • All ground transportation on a comfortable private vehicle as per the itinerary
  • Domestic flights (Pokhara-Jomsom-Pokhara)
  • Guided city tour in Kathmandu by private vehicle
  • An experienced, English-speaking and government-licensed trek leader and assistant trek leader
  • Porter service
  • Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation
  • Down jacket and sleeping bag (to be returned after trip completion)
  • Himalayan Glacier’s trekking bag/duffel bag, t-shirt and trekking map are yours to take
  • All necessary paperwork and trekking permits (National Park Permit, TIMS)
  • Medical kit (carried by your trek leader)
  • All government and local taxes
  • Breakfast
  • Lunch
  • Dinner
  • Coffee and/or Tea
Not included
  • Nepalese visa fee
  • Excess baggage charge(s)
  • Extra night accommodation in Kathmandu and Pokhara because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu and Pokhara (and also in the case of early return from the mountain than the scheduled itinerary)
  • International flights
  • Travel and rescue insurance
  • Personal expenses (phone calls, internet, laundry, bar bills, battery recharge, extra porters, bottled or boiled water, shower, etc.
Additional
  • Confirmation will be received at time of booking, unless booked within 7 days of travel. In this case confirmation will be received within 48 hours, subject to availability
  • Not wheelchair accessible
  • The Itinerary details is in brief due to word constraints. Please visit Himalayan Glacier website for more details.
  • We will be staying in Yatri Suites & Spa or Hotel Moonlight or Similar in Kathmandu, Mt. Kailash Resort in Pokhara and the best available teahouses during the trek.All accommodations are on twin-shared basis. Single supplement will be served on request and will cost an additional USD 470. Please understand that since you will be trekking in remote regions, the services in the teahouses will be basic. We will try our best to arrange rooms with attached washrooms; however, teahouses in some places do not have attached bathrooms.
  • During our trek, we can enjoy authentic Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.). Breakfast and dinner will be served from the teahouse or from a lodge menu where we spend the night whereas lunch will be served on the way to the next destination. All meals will be provided during trekking while only breakfast will be available in Kathmandu and Pokhara. There will also be welcome and farewell dinners for guests.
  • You are likely to walk for 6-7 hours each day over steep hilly terrain on usually rough trails but no real extremes of weather. Moderate trails entail reaching up to 5500m with daily ascends of around 400-700m. You will also be facing high altitude air with low level of oxygen on some days and are therefore required to have a positive attitude and be physically fit. Previous hiking or camping experience is preferable.
  • Spring (March to May) and Autumn (September to November) are the best months for Upper Mustang Trek. Although this trip can be taken during winter, the cold temperature might not be suitable for everyone.
  • For this trek there will be one leader, assistant leader (4 trekkers: 1 assistant guide) and Sherpa porters for carrying luggage (2 trekkers: 1 porter). This arrangement ensures that should anybody in the group get sick, the trip can still go ahead as planned. We can run the trek for groups of any size but we after years of experience we have found a maximum of twelve people to be the optimum size for a successful trip. However, if you'd like to book this trip for a larger group then that can be arranged too.
  • Travelers should have a moderate physical fitness level
  • This tour/activity will have a maximum of 12 travelers
Features
Tourism
70%
Sport
45%
Cultural
30%
Food
15%
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