SUPYOGA LANZAROTE
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SUPYOGA LANZAROTE
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SUPYOGA LANZAROTE

1 h
About this activity
This is a new specialty that consist on doing yoga on a Stand Up Paddle Board. The positive energy that comes from ocean and nature around us, regenerates and revitalizes the whole organism and the mind, without realizing through breathing we absorb the energetic charge of the elements of nature and all our psychophysical system benefits from it. you will discover how the practice is different on the board, how the body and the mind react differently and we are inclined to be more aware of the present moment.
Enjoy outdoors getting together positions with the ocean’s energy, through the experience of Yoga Sup, that gets together balance with a complete contact with nature. Thanks to the great balance of the SUP boards, we will have the chance of living a unique experience with that innovative activity. The Benefits for Health are multiples: Rowing and keeping the balance on the board are used, without excessive efforts, the muscles of the back, shoulders, neck, trapezius, then pectoral abdominals, arms and of course legs and calves. It is at the same time a training for CORE, and the final of the Yoga session help us to stretching and realising the tensions the labors of work done on the board. 
Last but not least, the feeling of satisfaction and gratification that follows every important training, this on a psychological level provides self-confidence and adaptability.
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Included
  • Transport by private vehicle
  • Local taxes
  • Hotel pickup and drop-off (selected hotels only)
  • Professional guide
Not included
  • Souvenir photos (available to purchase)
  • Gratuities
Additional
  • Confirmation will be received at time of booking, unless booked within 1 day of travel. In this case confirmation will be received as soon as possible, subject to availability
  • Not wheelchair accessible
  • Minimum age is 18 years
  • This tour/activity will have a maximum of 8 travelers
Features
Tourism
65%
Cultural
40%
Sport
30%
Original
30%
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