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Manali To Leh Cycling Expedition (11 Night 12 Day)
12 days
By night
About this activity
Day 1 Arrival Manali
Altitude:- 2,050m/6,700ft
Distance from Delhi:- 530km, 13 hours
Check in Hotel (12:30pm)
Expedition briefing by the Leader
Visit Hidimba Devi Temple, Vashist Kund and other major sightseeing points
Only hotel stay is included in the cost (food and sightseeing is excluded)
Day 2 Manali to Marhi 11023 ft 35 km
Altitude:- 3,350m/11,000ft
Distance 35km, 7 hours
Start early in the morning to avoid the traffic of Rohtang pass
Packed lunch on the way
Stay in tents
Day 3 Marhi to Sissu via Rohtang Pass
Altitude:- 3,100m/10,250ft (Rohtang Pass 3980m/13,050ft)
Distance 50km, 7 hours
Check point at Koksar, keep your ID handy
Packed lunch on the way
Stay in tents
Day 4 Sissu to Jispa
Altitude:- 3,200m/10,500ft
Distance 55km, 7 hours
First 10km gradual, next 20km uphill, rest is gradual ascent
Going through Ghodhla, Tandi and Keylong
Packed lunch on the way
Stay in tents
Day 5 Jispa to Zing Zing Bar
Altitude:- 4,250m/14,000ft
Distance:- 30km, 6 hours
All the way steep and gradual ascent
Keep ID handy at Dharcha check point
Packed lunch on the way
Stay in tents
Day 6 Zing Zing Bar to Brandy Nallah via Baralacha La
Altitude:- 4,200m/13,750ft (Baralacha La 4,890m/16,000ft)
Distance:-65km, 8 hours
Brandy Nallah is at foot hill of Gata Loops
Uphill till Baralacha la then gradual ascent till campsite
Packed lunch on the way
Stay in tents
Day 7 Brandy Nallah to Pang via Nakee La, Lachulung La
Altitude:- 4,600m/15,100ft
Distance:- 55km, 7 hours
First half is uphill (Gata loops, Nakee la, Lachulung la)
Second half is downhill with bumpy ride
Packed lunch
Stay in tents
Day 8 Pang to Debring 15862 ft via More Plains 50 km
Altitude:- 4,800m/15,800ft
Distance:- 50km, 6 hours
First ¼ is steep uphill, rest is gradual (almost flat)
Packed snacks and hot lunch at camp site
Stay in tents
Day 9 Debring to Rumtse 14000 ft via Tanglang la 17582 ft 46 km
Altitude:- 4,250m/14,000ft (Tanglang la 5,328m/17,475ft)
Distance:- 50km, 6 hours
Uphill till Tanglang la, rest is downhill
Packed snacks and hot lunch at camp site
Stay in tents
Day 10 Rumtse to Leh
Altitude:- 3,500m/11,500ft
Distance:- 75km, 6 hours
Packed lunch on the way
Stay in Hotel
Day 11 Leh to Khardung La and back to Leh
• Altitude:- 5,359m/17,577ft
• Distance:- 40km, 6 hours
• All is uphill
• Come back by car
• Packed lunch
• Stay in tents
Day 12 Check out after breakfast
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Altitude:- 2,050m/6,700ft
Distance from Delhi:- 530km, 13 hours
Check in Hotel (12:30pm)
Expedition briefing by the Leader
Visit Hidimba Devi Temple, Vashist Kund and other major sightseeing points
Only hotel stay is included in the cost (food and sightseeing is excluded)
Day 2 Manali to Marhi 11023 ft 35 km
Altitude:- 3,350m/11,000ft
Distance 35km, 7 hours
Start early in the morning to avoid the traffic of Rohtang pass
Packed lunch on the way
Stay in tents
Day 3 Marhi to Sissu via Rohtang Pass
Altitude:- 3,100m/10,250ft (Rohtang Pass 3980m/13,050ft)
Distance 50km, 7 hours
Check point at Koksar, keep your ID handy
Packed lunch on the way
Stay in tents
Day 4 Sissu to Jispa
Altitude:- 3,200m/10,500ft
Distance 55km, 7 hours
First 10km gradual, next 20km uphill, rest is gradual ascent
Going through Ghodhla, Tandi and Keylong
Packed lunch on the way
Stay in tents
Day 5 Jispa to Zing Zing Bar
Altitude:- 4,250m/14,000ft
Distance:- 30km, 6 hours
All the way steep and gradual ascent
Keep ID handy at Dharcha check point
Packed lunch on the way
Stay in tents
Day 6 Zing Zing Bar to Brandy Nallah via Baralacha La
Altitude:- 4,200m/13,750ft (Baralacha La 4,890m/16,000ft)
Distance:-65km, 8 hours
Brandy Nallah is at foot hill of Gata Loops
Uphill till Baralacha la then gradual ascent till campsite
Packed lunch on the way
Stay in tents
Day 7 Brandy Nallah to Pang via Nakee La, Lachulung La
Altitude:- 4,600m/15,100ft
Distance:- 55km, 7 hours
First half is uphill (Gata loops, Nakee la, Lachulung la)
Second half is downhill with bumpy ride
Packed lunch
Stay in tents
Day 8 Pang to Debring 15862 ft via More Plains 50 km
Altitude:- 4,800m/15,800ft
Distance:- 50km, 6 hours
First ¼ is steep uphill, rest is gradual (almost flat)
Packed snacks and hot lunch at camp site
Stay in tents
Day 9 Debring to Rumtse 14000 ft via Tanglang la 17582 ft 46 km
Altitude:- 4,250m/14,000ft (Tanglang la 5,328m/17,475ft)
Distance:- 50km, 6 hours
Uphill till Tanglang la, rest is downhill
Packed snacks and hot lunch at camp site
Stay in tents
Day 10 Rumtse to Leh
Altitude:- 3,500m/11,500ft
Distance:- 75km, 6 hours
Packed lunch on the way
Stay in Hotel
Day 11 Leh to Khardung La and back to Leh
• Altitude:- 5,359m/17,577ft
• Distance:- 40km, 6 hours
• All is uphill
• Come back by car
• Packed lunch
• Stay in tents
Day 12 Check out after breakfast
Included
- Hotel MAP plan (Breakfast and Dinner) and twin sharing basis
- Day 1.10, & 11 in (Hotel)
- Day 2 to Day 9 in tents (Camping)
- Manali and Leh MAP plan (Breakfast and Dinner)
- During trip- All meals (Veg + Egg)
- Nutrition snack during trip - Energy bars, Dry fruits, fresh fruits and drinks
- Sleeping bag, Mattress, Kitchen & Dinning tent, Utensils, Tent)
- 1 Support/backup vehicle for every 6 cyclist
- 1 Support vehicle for camping and logistics
- Cycle mechanic and repairing Kit
- First aid medical kits, stretcher and oxygen cylinder
- Mountaineering qualified & professional trip Leader, Guide and Support Staff
- Services from Manali to Leh
- Breakfast
- Dinner
- Coffee and/or Tea
Not included
- 1. Any kind of personal expenses
- 2. Cycle and Cycle accessories
- 3. Anything not specifically mentioned under the head
- 4. The expedition fee does not include the bicycle charges. We highly recommend that you bring your own bicycle (Hybrid or MTB). In case you do not wish to bring your own bicycle, you may rent it from us, at USD 102$ (Trek Marlin 6) for entire trip. Note: If you wish to rent the bicycle, you have to inform us, 20 days in advance before the departure date.
Additional
- Confirmation will be received at time of booking, unless booked within 4 days of travel. In this case confirmation will be received within 48 hours, subject to availability
- A current valid passport is required on the day of travel
- No heart problems or other serious medical conditions
- Not wheelchair accessible
- The expedition fee does not include the bicycle charges. We highly recommend that you bring your own bicycle (Hybrid or MTB). In case you do not wish to bring your own bicycle, you may rent it from us, at USD 102$ (Trek Marlin 6) for entire trip. Note: If you wish to rent the bicycle, you have to inform us, 20 days in advance before the departure date.
- A minimum of 2 people per booking is required
- Passport name, number, expiry and country is required at time of booking for all participants
- A current valid passport is required on the day of travel
- High Altitude Treks: Risk and Response
- A high altitude Cycling calls for an adventurous attitude, but embarking on an adventurous trip without calculating the risks is utter stupidity. That’s why we have listed a few risks and the response planned by TTH to minimise or address the risks in the best possible way.
- Before you start the trip, it is important to understand the implications of high altitude on your body. Be aware of symptoms of AMS (Acute Mountain Sickness) like mild headache, nausea and general discomfort.
- If you feel any of these symptoms, inform the trip leader on priority and follow his instructions. Every campsite has as stretcher, fully equipped first aid kit, oxygen cylinders to address the situation.
- Weather is unpredictable in the Himalayas. Though we are always observant about the changing weather, no one can guarantee a snowfall, rain or Sun. Do understand that your security is of utmost importance to us and we will not proceed any further from the campsite if the weather is not favourable.
- The decision of the Trip Leaders and Guides to proceed or wait for the weather to get better will be final.
- Injuries Often, while cycling over difficult terrains, you might have minor injuries like leg sprain, bruises etc. Serious injuries like fractures or major cuts are very rare.
- All our Trip Leaders are Certified Wilderness First Aid responders. They are trained to handle emergencies and can tackle minor injuries with a well-equipped first aid kit. In case of serious injuries, the patient is carried on a stretcher to the nearest road-head and is led to nearest medical centre.
- Lack of communication devices In the remote areas of the Himalayas, mobile networks do not reach. On a trip, one is cut off from the world of calls, SMSs or watsapps.
- We rely on walkie-talkies and runners to communicate between the campsites and the base camps.
- This tour/activity will have a maximum of 15 travelers
Features
Tourism
70%
Sport
60%
Cultural
30%
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