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About this activity

Itinerary

Qi (Chi) is natural life-energy. In Iceland, special Qigong life-energy exercises have been developed, combining breathing, movement and meditation. Everyone can do and enjoy these exercises to improve health and well-being.
Qigong for Self-Healing & Self-Care has been practiced in China for over 5,000 years. Qigong practice develops and balances Qi to improve the health of the body, mind and spirit. In China, Qigong is a recognized method of health benefits and natural medicine. Qigong includes gentle movements, breathing and meditation.
These Qigong exercises and meditation have a good effect on body and soul, reducing the likelihood of anxiety and aching. It builds up a positive mindset and strength to be unafraid of daily tasks. The exercises are simple so that everyone can enjoy. You are very welcome.
Reference: Mrs Vigdís Finnbogadóttir former President of Iceland.
"Thorvaldur Ingi Jonsson (Thor) has unique abilities to teach and lead Qigong exercises. I recommend Thor as a great mentor for those who want to strengthen life-energy and positivity.”
In Perlan, you can visit a world-class exhibition where you learn about the wonders of Icelandic.

Stop At:

• Perlan, Varmahlid 1 Oskjuhlid, Reykjavik 105 Iceland