6 h

Full Day

Instant confirmation

About this activity

After meeting your expert instructor, the activity begins with a theoretical explanation, you will learn many important concepts about freediving and learn the necessary techniques for successful freediving.

In the practical part, you will learn breathing and relaxing technicques for freediving. In a quite bay, no deep, you will discover static frediving and dynamic freediving.

Then in a deeper area, you will try deep freediving: duck dive, equalization, finning techniques, proper weighting, buddy system, safety and rescue.

At the end of the activity, you will probably be able to hold your breath for at least 1:30 minutes, swim 25 meters underwater (dinamic freediving) and deep dive between 10 to 16 meters comfortably.

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Included

Freediving gear (snorkel, mask and fins)
Expert instructor.
Insurance.
Drinks (water)
Pick up , only in the area near Los Abrigos (El Médano, Los Abrigos, Golf del Sur)
Bottled water

Not included

Souvenir photos (available to purchase)
Souvenir video (available to purchase)
Wetsuit (available to rent)

Additional

Confirmation will be received at time of booking
Not wheelchair accessible
Minimum age is 12 years (for minors under 18 years old, authorization from parents or legal guardians is necessary).
All participants will be required to complete a health questionnaire.
This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
This tour/activity will have a maximum of 1 travelers

Features

Tourism

80%

Cultural

55%

Sport

45%

Original

40%

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