Mountain Biking Clinic
4 h
Instant confirmation
About this activity
This course is geared towards people who want to learn the basics on their mountain bikes. The course consists of on- and off-the-bike instruction and riding. The morning hours of the clinic will consist of outdoor classroom lesson instruction and bike handling drills. The afternoon hours of the clinic will consist of a moderate level 6-8 mile ride through the famous trails of the Santa Cruz Mountains!
Specific instruction will be given on:
• General Bike Fit Guidelines
• Mounting and Dismounting Technique
• Body Position, Focus and Balance
• Pedaling techniques
• Gearing/Shifting
• Braking Techniques
• Climbing Technique
• Cornering Techniques, on uphill, downhill and switchbacks
• Bike Handling Drills
• Trail Repair, fixing a flat, and chain maintenance.
• Trail Etiquette and general discussion on bike “anatomy”, hydration, eating, recommended bike clothing for the micro-climates of Northern California as well as stretching and conditioning.
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Specific instruction will be given on:
• General Bike Fit Guidelines
• Mounting and Dismounting Technique
• Body Position, Focus and Balance
• Pedaling techniques
• Gearing/Shifting
• Braking Techniques
• Climbing Technique
• Cornering Techniques, on uphill, downhill and switchbacks
• Bike Handling Drills
• Trail Repair, fixing a flat, and chain maintenance.
• Trail Etiquette and general discussion on bike “anatomy”, hydration, eating, recommended bike clothing for the micro-climates of Northern California as well as stretching and conditioning.
Included
- All taxes & fees
- Professional guide
- Entry/Admission - Santa Cruz Mountains
Not included
- The listed price does not include a parking fee, payable at the time of arrival.
- Gratuities
- Food and drinks
Additional
- Confirmation will be received at time of booking
- No heart problems or other serious medical conditions
- Not recommended for pregnant travelers
- Not recommended for child aged 12 and under
Features
Tourism
70%
Sport
60%
Adrenaline
30%
Cultural
20%